YOGA ADVANCED WORKSHOP: HANDSTAND, HEADSTAND, ARMBALANCES - Activate Sports Club by Baobab Suites
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YOGA ADVANCED WORKSHOP: HANDSTAND, HEADSTAND, ARMBALANCES

Yoga Advanced Workshop: Handstand, Headstand, Armbalances

In this advanced yoga workshop we will perform deep warm-up and streghtening exercises, we will learn how to save muscle energy by aligning the body while using the wall or a partner to support us.

The objective will be to have a better understanding of the body posture and use our strength while we learn how to prepare ourselves and to warm up.

To book your space, please contact info@activatesportsclub.com or call 822 070 037

 

Date: Sunday, 17 march

Time: 10:30 – 12:30 h.

Price: 30€ non members/ 20€ members



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