PHISIOKINESIS

PHYSIOTHERAPY, MANUAL THERAPY AND MASSAGES

These days, the number of people deciding to start a sporting activity has increased.. There’s no doubt that this is a very positive and proactive attitude towards movement, which keeps the body healthy and active.

Unfortunately, however, they are not always performed correctly or at the right pace, and this can lead to lesiones, which can be corrected with the most appropriate sports physiotherapy treatment.

«TAKE CARE OF YOUR BODY, IT’S THE ONLY HOME YOU HAVE»

TREATMENTS FOR SPORTS INJURIES

Whether you’re a high-performance athlete or an amateur, at PHYSIOKINESIS we offer a series of sports physiotherapy tools to treat injuries.

SPORTS PHYSIOTHERAPY

Sports physiotherapy is a specialty Sports physiotherapy is a specialty built around injury prevention and management and rehabilitation of both amateur and professional athletes, as well as offering the correct exercise guidelines to those patients who practise physical activity and want to do so safely.

INSTRUMENTAL PHYSICAL THERAPY

Instrumental physiotherapy is a branch of rehabilitation medicine that uses physical energy therapeutically to aid patient recovery, using electromedical equipment such as magnetotherapy, electrostimulation, shock waves…

MANUAL THERAPY

This is a set of techniques that are carried out manually, acting on soft tissues such as muscles and tendons, causing direct and indirect effects on the joint components (digitopression, myofascial manual therapy, joint mobilisations and manipulations, etc.).

HYDROKINESIS

Water is a comfortable and dynamic environment, so aquatic exercises are beneficial for people of all ages and abilities, whether amateur or professional athletes.

The buoyancy of the water greatly reduces the sensation of body weight, as well as decreasing the pressure on our joints.

By working with the resistance force of the water, we can improve and accelerate muscle toning results.

MASSAGE THERAPY AND MASSAGES

Massage therapy is a set of manual massage techniques used with the aim of releasing muscular and myofascial tension, improving mobility and preventing injuries.

POSTURE RE-EDUCATION

The method consists of a series of Stretching Postures that allows us to improve muscular and fascial flexibility. Optimise joint mobility and postural changes.

HOLISTIC MASSAGE

Theholistic massage relaxes the body and mind. It’s a therapy that uses different techniques in order to eliminate stress and tension that make it impossible for us to lead a healthier life.

DOWNLOAD THE APP AND BOOK YOUR CLASS

Through our easy-to-use app, you can comfortably book all the classes you want to enjoy. We’re waiting for you!

OPENING HOURS

Activate Sport Club

From Monday to Friday 7:00 a.m. – 9:00 p.m.

Saturdays 9:00 a.m. – 5:00 p.m.

Fuel Restobar

Open daily from 8:00 a.m. – 10:00 p.m.

Phone: (+34)680 606 236

info@activatesportsclub.com

C/ Roques del Salmor, 7.
38679. Costa Adeje.
Tenerife.
Phone: 822 070 037

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PHISIOKINESIS

PHYSIOTHERAPY, MANUAL THERAPY AND MASSAGES

These days, the number of people deciding to start a sporting activity has increased.. There’s no doubt that this is a very positive and proactive attitude towards movement, which keeps the body healthy and active.

Unfortunately, however, they are not always performed correctly or at the right pace, and this can lead to lesiones, which can be corrected with the most appropriate sports physiotherapy treatment.

«TAKE CARE OF YOUR BODY, IT’S THE ONLY HOME YOU HAVE»

TREATMENTS FOR SPORTS INJURIES

Whether you’re a high-performance athlete or an amateur, at PHYSIOKINESIS we offer a series of sports physiotherapy tools to treat injuries.

SPORTS PHYSIOTHERAPY

Sports physiotherapy is a specialty Sports physiotherapy is a specialty built around injury prevention and management and rehabilitation of both amateur and professional athletes, as well as offering the correct exercise guidelines to those patients who practise physical activity and want to do so safely.

INSTRUMENTAL PHYSICAL THERAPY

Instrumental physiotherapy is a branch of rehabilitation medicine that uses physical energy therapeutically to aid patient recovery, using electromedical equipment such as magnetotherapy, electrostimulation, shock waves…

MANUAL THERAPY

This is a set of techniques that are carried out manually, acting on soft tissues such as muscles and tendons, causing direct and indirect effects on the joint components (digitopression, myofascial manual therapy, joint mobilisations and manipulations, etc.).

HYDROKINESIS

Water is a comfortable and dynamic environment, so aquatic exercises are beneficial for people of all ages and abilities, whether amateur or professional athletes.

The buoyancy of the water greatly reduces the sensation of body weight, as well as decreasing the pressure on our joints.

By working with the resistance force of the water, we can improve and accelerate muscle toning results.

MASSAGE THERAPY AND MASSAGES

Massage therapy is a set of manual massage techniques used with the aim of releasing muscular and myofascial tension, improving mobility and preventing injuries.

POSTURE RE-EDUCATION

The method consists of a series of Stretching Postures that allows us to improve muscular and fascial flexibility. Optimise joint mobility and postural changes.

HOLISTIC MASSAGE

Theholistic massage relaxes the body and mind. It’s a therapy that uses different techniques in order to eliminate stress and tension that make it impossible for us to lead a healthier life.

DOWNLOAD THE APP AND BOOK YOUR CLASS

Through our easy-to-use app, you can comfortably book all the classes you want to enjoy. We’re waiting for you!

OPENING HOURS
Activate Sports Club

From Monday to Friday 7:00 a.m. – 9:00 p.m.

Saturdays 9:00 a.m. – 5:00 p.m.

Fuel Restobar

Open daily from 8:00 a.m. – 10:00 p.m.

Phone: (+34)680 606 236

info@activatesportsclub.com

C/ Roques del Salmor, 7.
38679. Costa Adeje.
Tenerife.
Phone: 822 070 037