On your first visit, we’ll carry out an individual fitness plan for you. One of our trainers will create a workout sheet that will be updated as you achieve your goals. The best thing is you’ll receive all the updates on our App or in an email.
Thanks to our personalized system and LifeFitness® state-of-the-art training equipment, you’ll be able to start working out from day one in the most effective way possible.
With a wide range of cardio workouts.
Working to gain muscle definition and a better figure.
Created specially to help you achieve your goals.
Every 15 days to measure and inform you about your evolution, plus diet advice if requested.