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El bienestar físico está intrínsecamente ligado al bienestar psicológico y emocional. Puedes trabajar los músculos durante todo el día y tonificar tu cuerpo a la perfección, pero esto por sí solo no te aportará salud.

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Lo que comes, cómo lo comes, el trabajo que haces, tus niveles de estrés, tu entorno familiar e incluso las amistades que mantienes, todo impacta directamente en tu estado general de salud. Son todas piezas valiosísimas del puzzle tan único, complejo, colorido y fascinante que te hace lo que eres.

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Hatha Yoga

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Yoga Aéreo

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«HAY UN MUNDO ENTERO DENTRO DE TI… DESCUBRELO»

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NELSON MANDELA

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DESCARGA LA APP Y RESERVA TU CLASE

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A través de nuestra app podrás reservar fácil y cómodamente las clases que quieras disfrutar. ¡Te esperamos!

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HORARIOS

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YOGA

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CIERRA LOS OJOS Y RESPIRA

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El bienestar físico está intrínsecamente ligado al bienestar psicológico y emocional. Puedes trabajar los músculos durante todo el día y tonificar tu cuerpo a la perfección, pero esto por sí solo no te aportará salud.

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Lo que comes, cómo lo comes, el trabajo que haces, tus niveles de estrés, tu entorno familiar e incluso las amistades que mantienes, todo impacta directamente en tu estado general de salud. Son todas piezas valiosísimas del puzzle tan único, complejo, colorido y fascinante que te hace lo que eres.

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HATHA YOGA

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(Iniciación al Yoga). Es una forma de yoga terapéutico que fortalece y activa el cuerpo y la mente. Se caracteriza por sus posturas ejecutadas con precisión y elegancia, la observación del detalle y la alineación correcta del cuerpo, en sincronía con la respiración consciente. Ven a disfrutar de una clase al aire libre indicada para todas las edades y niveles.

Para hacerlo, este profesional estudia todas las características personales de sus clientes: condición física, espacio y tiempo disponibles, objetivos a medio y largo plazo

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YOGA AÉREO

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Descubre todos y cada uno de los beneficios del Yoga Aéreo en Activate Sports Club. Tonifica tu cuerpo, estira y fortalece los músculos, brindando mayor flexibilidad a tu cuerpo. Mejora tu capacidad mental, aumenta la memoria e incrementa tu creatividad. Corrige tu postura, ideal si sufres dolor de espalda, combate la celulitis y aprovecha su efecto antiestrés, 2 clases Iniciación al Yoga Aéreo y Yoga Aéreo Fit. 

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«HAY UN MUNDO ENTERO DENTRO DE TI… DESCUBRELO»

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NELSON MANDELA

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DESCARGA LA APP Y RESERVA TU CLASE

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A través de nuestra app podrás reservar fácil y cómodamente las clases que quieras disfrutar. ¡Te esperamos!

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HORARIO

Activate Sports Club

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AVISO LEGAL

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C/ Roques del Salmor, 7.
38679. Costa Adeje.
Tenerife.
Tel: 822 070 037

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